- Ginger – It fight against cancer and arthritis. Stomach upset can be cured by having a piece of ginger.
- Garlic – It contains cancer preventing enzymes and regular intake of garlic helps to reduce cholesterol in the body.
- Cinnamon – It protect against diabetes and heart disease. Regular intake of cinnamon helps to reduce cholesterol and lowers glucose in the blood.
- Turmeric – It helps to prevent against cancer as well as other diseases too. It cures all kinds of skin diseases.
- Pepper – It increases the immunity level in the body and prevents against cancer.